It’s Monday morning and I am ready to hit the ground running. Routine and structure is an important part of my healthy lifestyle. Each Monday, I start the day with an early cardio and weight training session at the gym with my husband. A protein filled breakfast is a top priority the minute we get back to the house. After, I spend the entire morning baking and creating healthy snacks to eat the rest of the week. The first item on my recipe list is for Almond Butter Blueberry Muffins.

Paleo muffins are our go-to when it comes to early morning workouts. We grab a muffin on the way out the door for a quick jolt of sustainable energy. These blueberry muffins are grain free, gluten free and dairy free!

gluten free almond butter blueberry muffin recipe shinewithjl

Almond Butter Blueberry Muffins

Fresh blueberry muffins ready to eat for breakfast or a snack on the run. Muffins made with almond flour, almond butter, maple syrup and organic blueberries.

Muffins are grain free, gluten free, dairy free and Paleo!


Diagnosed with Celiac Disease nine years ago, I've been on a journey discovering what it means to be truly healthy. Join me as I share my personal fitness goals, gluten free recipes I've tried, travel tips, product reviews and all things creative.

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