gluten free creamy chicken tortilla soup

Creamy Chicken Tortilla Soup (GF)

It's almost soup season! Enjoy this creamy, mildly spicy gluten free tortilla soup. I've substituted plain almond yogurt for sour cream to tone down the amount of dairy used in the recipe.

ground turkey paleo fajita bowl meal prep recipe

Ground Turkey Fajita Bowls

A simple Mexican dish the whole family will enjoy. Combine fajita seasoned ground turkey with fresh peppers prepared over a bed of cauliflower rice. A great meal prep idea!

gluten free philly cheesesteak stuffed peppers shinewithjl

Keto Philly Cheesesteak Stuffed Peppers

A healthy take on a classic sandwich. Enjoy these Philly cheesesteak stuffed peppers immediately or make them a part of your weekly meal prep. They reheat well!

stacked gluten free peanut butter cups

Salted Almond Butter Cups

Are you trying to curb those late night cravings for something sweet? Here's a healthy alternative to a favorite classic candy treat: peanut butter cups! These contain only four ingredients and can be whipped together in a matter of minutes. (minus the freezer time)

gluten free dairy free red velvet whoopie pies

Gluten Free Red Velvet Whoopie Pies

A grain free red velvet cake sandwich perfect for those with food allergies. This recipe includes an all natural food coloring source to give it that classic red color. Pair this sweet dessert with a tall, cold glass of almond milk!

vegan gluten free dairy free blueberry strawberry cheesecake recipe

Gluten Free Vegan Berry Cheesecake

A summer dessert everyone will enjoy! This cold, fruity cheesecake will be a welcome addition to your bbq or party. Vegan, gluten free, dairy free and paleo friendly.

paleo dairy free gluten free chocolate strawberry bread

Paleo Chocolate Strawberry Bread

A chocolate and strawberry combo perfect for spring and summer. This gluten free bread can be served for dessert or a snack. A guilt-free, sweet treat!

extra green healthy juice recipe

Green Kale and Lemon Juice

Just another healthy, green juice recipe for you! This one features apples, cucumbers, kale, spinach, lemons and more. Boost your immune system or add those missing fruits and vegetables to your diet the easy way...by juicing!

paleo gluten free dairy free chicken gryo sandwich recipe

Paleo Chicken Gyros

A refreshing take on the original gyro. Enjoy this paleo-friendly, gluten free and dairy free version! This recipe can be adjusted with your choice of meat and toppings. Includes my tzatziki sauce ingredients.

sausage omelet with strawberries on white plate

Gluten Free Sausage Gravy Omelet

protein rich breakfast we love to eat after a big morning workout. This omelet has a sweet, nutty flavor to it thanks to the almond flour and milk.