gluten free dairy free chicken avocado salad recipe

Chicken Avocado Salad

It's salad season! This clean meal is full of vitamins and minerals. We enjoy it for lunch as it energizes us to make it through the afternoon. This salad is gluten free, dairy free, egg free and paleo friendly.

keto side dish cheese cauliflower rice

Keto Cauliflower Mac and Cheese

Don't let this dish fool you! It looks like cheesy grits, but it's cauliflower mac and cheese. This simple recipe could be a meal, snack or side dish for breakfast, lunch or dinner. After trying this recipe, you might just ditch pasta mac and cheese for good!

keto gluten free burger salad with tongs

Keto, Gluten Free Burger Salad

A perfect summer salad great for the weekend or a friend's party. This keto salad tastes just like you are eating a cheeseburger without the bread! My favorite thing besides the taste is how quickly you can make this meal. 15 to 20 minutes!

gluten free dairy free banana nut muffin recipe

Gluten Free Banana Nut Muffins

Muffins are a great alternative for snacks or meals on the go. The almond butter, in this banana nut bread recipe, tones down the banana flavor. The texture is smooth with a bit of crunch from the walnuts.

gluten free dairy free one pan greek meal recipe

Greek Skillet Meal

A one dish dinner the whole family will love! This Greek meal is so tasty you won't even realize it's healthy. Top with my favorite dairy free tzatziki sauce.

gluten free grain free cinnamon muffins shinewithjl

Gluten Free Cinnamon Muffins

Muffins richly flavored with cinnamon, ghee and maple syrup. These grain free treats pair wonderfully with a warm cup of coffee or a glass of cold almond milk.

gluten free dairy free blueberry coffee cake

Gluten Free Blueberry Coffee Cake

Walnuts, cinnamon, blueberries and coconut make the perfect Saturday morning breakfast in this blueberry coffee cake. A gluten free, dairy free and paleo friendly recipe.

gluten free banana bread with walnuts

Gluten Free Banana Bread

A gut healthy bread that is filling and flavorful. Overripe bananas combined with chopped walnuts make this a repeat breakfast item. It's also perfect after your morning workout.

oatmeal raisin cookies shinewithjl

Gluten Free Flourless Oatmeal Raisin Cookies

A healthy take on the oatmeal cookie. While this treat may not be paleo friendly due to the oats, it is still flour free and dairy free! Enjoy these with a cold glass of almond milk.

gluten free paleo lemon blueberry streusel bread

Lemon Blueberry Streusel Bread

A lovely streusel topped lemon blueberry bread. This paleo friendly breakfast or dessert is a favorite of ours. The lemon zest, juice and fresh blueberries combine for a light, flavorful treat.