A healthy meal with tons of flavor! Enjoy the garlic Parmesan kale pasta by itself or with the pan cooked chicken and toasted cherry tomatoes. An easy meal prep idea.
Toasted apple blended with pumpkin topped with cinnamon toasted walnuts, fresh thyme and pomegranate arils. This just might become your favorite autumn meal.
An autumn soup favorite! Butternut squash is plentiful this time of year and makes for a creamy, hearty meal. All ingredients promote immune and gut health.
A perfect on-the-go meal that fulfills your protein, healthy fats and vegetables quota for the day. Garlic, basil, oregano, thyme and onion combine to give these chicken thighs a juicy, aromatic flavor.
It's almost soup season! Enjoy this creamy, mildly spicy gluten free tortilla soup. I've substituted plain almond yogurt for sour cream to tone down the amount of dairy used in the recipe.
A simple Mexican dish the whole family will enjoy. Combine fajita seasoned ground turkey with fresh peppers prepared over a bed of cauliflower rice. A great meal prep idea!
A healthy take on a classic sandwich. Enjoy these Philly cheesesteak stuffed peppers immediately or make them a part of your weekly meal prep. They reheat well!
A refreshing take on the original gyro. Enjoy this paleo-friendly, gluten free and dairy free version! This recipe can be adjusted with your choice of meat and toppings. Includes my tzatziki sauce ingredients.
A wonderful gluten free addition to any bbq or summer party. This kale caesar salad is a favorite at any event. Grill up some chicken and layer on top for additional protein.
It's salad season! This clean meal is full of vitamins and minerals. We enjoy it for lunch as it energizes us to make it through the afternoon. This salad is gluten free, dairy free, egg free and paleo friendly.