6 Ingredient Paleo Rolls - Shine with JL
gluten free dairy free paleo dinner roll recipe
gluten free dairy free paleo dinner roll recipe

6 Ingredient Paleo Rolls


January 30, 2018

These dinner rolls may be small, but they will surprise you! Each roll features a crispy outside crust with a gooey, almost cheese-like center. You'll find yourself going back for more.

Gluten free, dairy free, paleo-friendly.

  • Prep: 5 mins
  • Cook: 35 mins
  • Yields: 10 Rolls


1 cup Tapioca Flour

1/4 cup Coconut Flour

1 tsp Sea Salt

1/2 cup Filtered Warm Water

1/2 cup Organic Olive Oil

1 Pasture Raised Egg, Whisked


1Preheat your oven to 350 degrees. Line a baking sheet with parchment paper.

2Whisk egg in a small bowl and set aside.

3Mix tapioca flour, salt and coconut flour in a large bowl.

4Add wet ingredients: olive oil and warm water. Mix well. Add whisked egg and combine. Mixture should have the consistency of sticky dough. If it is too wet, add a tablespoon of coconut flour at a time until you have a doughy batter.

5Roll about 10 balls of dough in your hands. It helps to cover your hands in tapioca flour to keep the dough from sticking. Lay each ball of dough on your parchment lined baking sheet.

6Bake in oven for 35 minutes. Enjoy warm!


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