gluten free cashew bar recipe
gluten free cashew bar recipe

Cashew Snack Bar

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June 26, 2017

A paleo friendly snack that also transforms into a delectable dessert! Dates, coconut and cashews are the only items from your pantry you will need for this amazing recipe.
Gluten Free, Dairy Free, Egg Free, Paleo, Whole30


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  • Prep: 10 mins
  • Yields: 12 Bars

Ingredients

2 cups Organic Pitted Dates

3/4 cup Organic Unsweetened Shredded Coconut

2/3 cup Unsalted Cashews

Directions

1Measure all ingredients and add to food processor.

2Process ingredients until they are well blended and resemble a candy-like consistency.

paleo cashew bar ingredients food processor

3Find a 8x8 pan and line with parchment paper. As always, our favorite is FSC Certified Parchment Baking Paper by If You Care.

4Press mixture evenly in pan and place in refrigerator for an hour or two.

gluten free cashew snack bar in pan

If you are looking for a great food processor, I use the Hamilton Beach 10-Cup Food Processor. We received it as a wedding gift 5 years ago and I am so glad my co-worker was so thoughtful. I have included links to where I purchase my organic ingredients to help with your grocery shopping.

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Author

Diagnosed with Celiac Disease eleven years ago, I've been on a journey discovering what it means to be truly healthy. Join me as I share my personal fitness goals, gluten free recipes I've tried, travel tips, curly hair product reviews and all things creative.

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