cinnamon cream cheese bread grain free gf

Cinnamon Cream Cheese Bread (GF)

A fluffy, petite bread flavored by cinnamon, butter and cream cheese. This gluten free bread is great for breakfast or a snack. It'd be awesome as French Toast!

butternut squash soup in white bowl with sage

Butternut Squash Soup with Crumbled Sausage (GF)

An autumn soup favorite! Butternut squash is plentiful this time of year and makes for a creamy, hearty meal. All ingredients promote immune and gut health.

asparagus and herb chicken thighs in iron skillet

One Pan Garlic Herb Chicken Thighs & Asparagus (GF)

A perfect on-the-go meal that fulfills your protein, healthy fats and vegetables quota for the day. Garlic, basil, oregano, thyme and onion combine to give these chicken thighs a juicy, aromatic flavor.

gluten free creamy chicken tortilla soup

Creamy Chicken Tortilla Soup (GF)

It's almost soup season! Enjoy this creamy, mildly spicy gluten free tortilla soup. I've substituted plain almond yogurt for sour cream to tone down the amount of dairy used in the recipe.

ground turkey paleo fajita bowl meal prep recipe

Ground Turkey Fajita Bowls

A simple Mexican dish the whole family will enjoy. Combine fajita seasoned ground turkey with fresh peppers prepared over a bed of cauliflower rice. A great meal prep idea!

gluten free philly cheesesteak stuffed peppers shinewithjl

Keto Philly Cheesesteak Stuffed Peppers

A healthy take on a classic sandwich. Enjoy these Philly cheesesteak stuffed peppers immediately or make them a part of your weekly meal prep. They reheat well!

stacked gluten free peanut butter cups

Salted Almond Butter Cups

Are you trying to curb those late night cravings for something sweet? Here's a healthy alternative to a favorite classic candy treat: peanut butter cups! These contain only four ingredients and can be whipped together in a matter of minutes. (minus the freezer time)

gluten free dairy free red velvet whoopie pies

Gluten Free Red Velvet Whoopie Pies

A grain free red velvet cake sandwich perfect for those with food allergies. This recipe includes an all natural food coloring source to give it that classic red color. Pair this sweet dessert with a tall, cold glass of almond milk!

vegan gluten free dairy free blueberry strawberry cheesecake recipe

Gluten Free Vegan Berry Cheesecake

A summer dessert everyone will enjoy! This cold, fruity cheesecake will be a welcome addition to your bbq or party. Vegan, gluten free, dairy free and paleo friendly.

paleo dairy free gluten free chocolate strawberry bread

Paleo Chocolate Strawberry Bread

A chocolate and strawberry combo perfect for spring and summer. This gluten free bread can be served for dessert or a snack. A guilt-free, sweet treat!